Creative, unique and enriching yoga & wellness experiences! 

Upcoming Workshops

Aromatic Dressing!

Essential Oil Workshop for Women

Sag Harbor, NY

Tuesday, September 15th
9:30-10:30 am

We will gather outside, socially distanced to discover the self-love concept of Aromatic Dressing with Essential Oils.  Learn to love your body!  We will begin with centering work, create a mandala & end our session with a guided meditation.
This workshop promotes body acceptance, & provides you with strategies for self-affirming body positive messages to combine with the application of your custom essential oil blend. 

Participants will receive a full color info flyer, a worksheet to complete during our workshop, an affirmation card, & a 15ml glass dropper top bottle for creating a custom blend.
$20

Join my tribe and this workshop is FREE & you'll receive a welcome gift from me!
This event will take place in-person & outside.  We will be following CDC social distancing guidelines.

PLEASE USE THE FORM BELOW TO REGISTER!

        Aromatic Dressing!

Essential Oil Workshop for Women

Global

Tuesday, September 22nd
9:30-10:30 am

We will gather virtually to discover the self-love concept of Aromatic Dressing with Essential Oils.  Learn to love your body!  
We will begin with centering work, practice body positive affirmations & finish with a guided meditation.
This workshop promotes body acceptance, & provides you with strategies for self-affirming body positive messages to combine with the application of your custom essential oil blend.


Join my tribe and this workshop is FREE & you'll receive a special welcome package from me!


PLEASE USE THE FORM BELOW TO REGISTER!

Once your registration is received, I will send you the worksheet to download & a small list of supplies for you to gather for our virtual experience.
Payment accepted via Venmo

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Let's Chat!



Let's get together outside in-person or virtually!  

This is a free wellness consultation for you to 

discover how to use essential oils to support a healthy lifestyle.




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Previous Workshops


Join me for a virtual  Heart Healing session.


It is now time to Unify our Hearts & expand our Love.  Nurturing ourselves will allow us to be more fully present & support those in need.  The more who are present, the more power & focused intention we can hold. We will expand our love throughout the world, & especially the US.


We will be applying essential oils on the body.  Please register by simply sending me an email and completing payment via Venmo.


This event is FREE for members of my doTerra community.  All others are welcome for a $10 investment.  If you would like to enroll with an oil membership prior to this event, please let me know.


Once I receive your registration & payment, I will email you the Zoom link, password & list of oils you will need for this healing experience.


When we heal ourselves, we heal others.

Ritual & Intentions 

Workshop for Women



We will begin our evening with a simple intention setting meditation, explore the concepts of rituals & intentions, create a Ritual Jar, blend an Intention Mist to support those intentions & close wit a heart centered meditation.  Feel free to bring your own spirits & sip as you wish.


Sag Harbor, NY

Women's WELLness

Balancing Hormones & Supporting Womanhood
A healthy woman's body is equipped to produce all the hormones needed throughout life. Learn how to use therapeutic grade essential oils to support healthy & balanced hormones. Each participant will receive a flyer detailing the WELLness Pyramid created by a certified woman's health coach. Create a blend to support your needs choosing from I Am Enough, PMS Relief, Venus Blend, Menopause Magic & more.

Essential Aromas


Perfumes can be intoxicating, seductive & evoke certain emotions or memories. But many commercial perfumes contain potentially hazardous synthetic petrochemicals. Many people are sensitive to synthetic fragrances, but enjoy the benefits & aroma of pure therapeutic grade essential oils.

Join me in my garden to learn about the aromatic profiles of fragrances & to create your personal perfume in a beautiful silver spray bottle. We will begin our evening with some centering breathwork & end our evening in a guided meditation.

Essential Oil Workshop ~ for Women
Learn the basics & Nourish your Soul

Sag Harbor, NY

We will gather outside, under the pergola, sample & sprinkle oils, learn the basics of self-care using EO's & create a Soul Nourishing Blend with rose quartz & amethyst crystals.

Join us to learn about the benefits of natural skin care using essential oils & coffee! We will up-cycle glass jars, coffee grounds from the Coffee Barn & use therapeutic grade dōTerra essential oils to blend a custom, exfoliating body scrub!


Learn the importance of natural skin care, why microbeads in commercial skin care products are so harmful, discover why coffee is so great for your skin & learn about the many omazing benefits of therapeutic grade essential oils!


Guests will go home with a custom body scrub, recipes & handouts with lots of oily info & a sense of bliss!

Using essential oils to support your emotional health is a gentle & effective way to support your needs naturally. Join us for a beautiful gathering, pause for a mindful of quiet & breathe in the benefits of therapeutic grade essential oils. Discover how oils can support your emotional health by releasing negative emotions & embracing positive feelings.

We will dive in to the science behind aromatherapy & focus on Spearmint, Clary Sage, Geranium, Ginger, Patchouli & Wild Orange therapeutic grade essential oils. We will discover how these oils can support our efforts to live with Power & Purpose. Each participant will go home with an Affirmation Card and a Beyond the Blends sheet full of ideas including journaling prompts, mind body connections & mantras to support emotional well-being.

Esssential Oils for More 
Restful Sleep

Dandelion's Apothecary, West Dover, VT

Join us to learn about the top 5 essential oils that can help improve the quality of your sleep.   We will practice simple grounding breathwork supported by a grounding oil blend, sample beautiful therapeutic grade essential oils & dive in & learn about essential oils that support quality sleep & how to use the oils to improve sleep.    
Participants will go home with several educational eo handouts.
There will be an opportunity to purchase oils through membership. Decide to become a member & your workshop & pillow spray are FREE!
                                             


Embrace & Release Raw Emotions


Using essential oils to support your emotional health is a gentle & effective way to support your needs naturally. Join us for a beautiful gathering, pause for a mindful of quiet & breathe in the benefits of therapeutic grade essential oils.
We will dive in & focus excluisvely on 6 oils and how they can support your emotional health from releasing negative emotions to embracing positive emotions. We will sprinkle & sample Bergamot, Cedarwood, Cypress, Geranium, Rosemary, Wild Orange, Ylang Ylang as well as Citrus Bliss, Balance, Serenity & Elevation blends.  Each particiant will receive a "Your Mood Your Life" handout to take home.

Blend a custom rollerball to support your emotional needs, using therapeutic grade essential oils & dried flower petals.
This event is being offered at a private home in Sag Harbor.

Essential Oils for More Restful Sleep


The Yoga Place, Bennington Vermont


Join us to learn about the top 5 essential oils that can help improve the quality of your sleep.  We will begin with simple & grounding breathwork, sample all 5 therapeutic grade essential oils & discuss simple lifestyle changes that can affect the quality of our sleep.  Participants will learn how to diffuse & apply oils to help promote more restful & complete sleep.


The workshop is FREE!

Create a DIY Lavender Linen Pillow Spray in a beautiful blue glass bottle.


Back to School with Essential Oils

Dandelion's Apothecary, West Dover Vermont


This workshop will focus on how to keep your children, from tots-to-teens, to college students, healthy throughout the school year using therapeutic grade essential oils.  Whether you have children or work with children - this workshop applies to you!  We will sample, sprinkle & dive in to the top 10 essential oils for immune health, focus, & emotional well-being.


Following our workshop we will gather outside behind Dandelion's Apothecary to enjoy the garden, river view & campfire.

Emotions & Essential Oils

June  
Brattleboro, VT

Using essential oils to support your emotional health is a gentle & effective way to support your needs naturally. We will dive in & focus excluisvely on 6 oils and how they can support your emotional health from releasing negative emotions to embracing positive emotions. We will sprinkle & sample Citrus Bliss, Balance & Elevation blends. Then we will explore Bergamot, Cedarwood, Cypress, Rosemary, Wild Orange & Ylang Ylang. Each particiant will receive a "Your Mood Your Life" handout to take home.

An optional "oil bar" with recipes for blending a rollerball to support your emotional health will be available.

Repel Insects Naturally


May


Join us and learn how to repel insects naturally - from mosquitoes, to ticks, to bed bugs to dog fleas!  I will also share a bug bite recipe (for when you forget to apply your repellent;)

I will also have up-cycling accessories available so you can up-cycle your empty bottles!  And, I will have several new custom blends in beautiful new roller bottles in a rainbow of colors!  Perfect for Mother's Day gifts, gifts for your favorite grad or spring birthdays!

Oils for Intimacy
February
Join us for a FREE essential oil workshop celebrating passion & romance!
Create a passion inducing body spray for yourself and/or a mood enhancing rollerblend for your favorite guy! Real men use oils! 
We will sample dōTerra's Passion blend and dive in and learn about Black Pepper, Cassia & Cedarwood essential oils!

Living with Ease & Grace

The Alchemy of Emotions

January

Though we often think of a single word to describe our emotional state of mind, defining true emotion is never that simple.  While a single oil can always make a difference, a synergistic blend of supporting essential oils can help address the layers and complexity of our feelings.  Because of their unique natural properties, blending essential oils for emotional benefit should remain more of an art than a science.  Ease & Grace blends are a starting point, developed by Vanessa Jean, based on each oil's emotional characteristics.  

In this workshop, we will breathe, practice affirmations while using mantras and dive in to Vetiver, Petitgrain and Spikenard essential oils.

FREE Oils for Yoga & Meditation


We will explore a variety of doTerra essential oils and learn how to incorporate them throughout the day. Diffusing oils in a space and applying oils topically can enhance the benefits of yoga, mindfulness and meditation by creating an atmosphere that allows you to relax and focus more easily. Different oils and blends can be used to create invigorating and uplifting energy for morning classes & routines, oils that support focus and calm can be used during kids classes, oils for stress and anxiety relief make a terrific addition to teen classe,s oils for grounding, balance and serenity complement meditative, evening or yoga nidra classes.

Join us to discover how to use oils to support your yoga and meditation practices. The workshop is free and each participant will receive a Yoga and Meditation essential oils guide with recipes.

I absolutely love being part of an omazing tribe of women sharing the health & wellness benefits of using essential oils!   

Creating gatherings and offering oils is providing me with a sense of sisterhood & wellness that I am incredibly grateful for!  

Have a studio in the Northeast?  I'm happy to journey to your space connect, sprinkle oils and help create community!  

Please contact me to join my tribe or to purchase oily gifts at [email protected]