Thursday September 16, 2021 3:30 PM -
Weekly on Thursday, until October 29, 2021
851 Head of Pond Rd, Water Mill, NY 11976
Join Kristin Davey of Peaceful Planet Yoga for Yoga on the Farm! Yogis will be encouraged to use their imaginations through creative and unique yoga style movement. Yogis will connect with nature and goats while exploring yoga, minduflness and meditation! Yoga style games, partner poses and group work will incorporate listening skills, co-operation, co-ordination and team building - essential skills for success in school & life! Playful props such as scarves, pom-poms, yoga blocks and peacock feathers are incorporated to explore yoga poses in fun and challenging ways. As the weeks progress we will move into more challenging poses requiring strength, balance, focus & flexibility. Each class ends with relaxation techniques, mindful breathing and mini meditations.
There will be a total of 12 sessions offered, with the option to sign up for either 4, 8 or all 12 sessions.
Please have your child come prepared in athletic attire with a yoga mat or old towel you don't mind getting dirty. Children drop off with the option for parents to stay and relax at our picnic benches. Please arrive 10 minutes early to your session.